My week in Workouts 6-11 November

This week felt really tough for me. I started to incorporate Zuske Light’s Bikini Butt Lift workout with … Continue Reading

HIIT Workout of the Week # 7

This weeks workouts focus on muscle groups that I find weak and like to work on to strengthen. … Continue Reading

JNL Fusion DVD Series – Review

JNL Fusion is an extreme at-home-fitness series developed by Jennifer Nicole Lee. It is based on a combination … Continue Reading

Workout of the Week #5

Hey guys Today’s workout is another HIIT workout that you can do everyday or just as a supplement … Continue Reading

My week in workouts 9-14 October

Last week we had a lovely long public holiday here in Korea. It ran from the 30th of … Continue Reading