My Week in Workouts 23- 28 October

Hey Guys, Happy Monday. Its the start of a new week and all things good. Forget about all … Continue Reading

Workout of the week #3

This weeks workout of the week is a Back and Biceps Workout. This one is fun because it … Continue Reading

Workout of the Week #2

Since I’ve been in my 20’s I’ve been too scared to use a jump rope as I felt … Continue Reading